Manic & Medicated

The Discipline Of Being Single: Breaking Emotional Cycles

Carissa Season 5 Episode 3

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0:00 | 31:34

I think it's one thing to own that you have your own set of issues but it's another to sit with them and choose to change. I have set a lot of boundaries in my healing journey and one that felt hard was relationships. It's hard to stay single when you have low self worth and rely on outside validation. My hope is that if anyone is experiencing the unbearable cycle of codependency in relationships, where they feel empty, that they take a look at themselves and realize they deserve more. You need to make sure you're a whole person before you take on a whole person. Love yourself first, there is only one you. 

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