It's been awhile since we've sat down and done a car chat. These are generally quicker episodes where I talk about things off the top of my head while I'm in the car. It's my time to 'clear my head' and get to what's really on my mind. I make a...

Hi, I'm back from my podcast slumber. We have so much to talk about.Link to Blog: https://c1992mccarthy.wixsite.com/sbeautySupport The Show:

Social Anxiety is not just the typical quiet and shy individual who feels ‘out of place’. You could be the ‘life of the party’ and experience spurts of high anxiety. You could be in a conversation but half of you is ready to cry. You could be s...

You're in a cycle of dating losers and you keep asking yourself, 'Why me?'. Well, sometimes it's you, you are making choices that are leading you to choose these people - but it's not all your fault. Sometimes we have generational trauma, paren...

** I know Hawaii is NOT an international flight - it just FELT like one **I went to Hawaii with my mom for 11 days and I had THE BEST time. I met someone who showed me a different perspective on life, sang  in front of strangers, did t...